The Meditation Room
The Meditation RoomAt Griffin Centre we have set out to create a balanced environment and this includes a feature not commonly found in business setting – a meditation room. The room was constructed along the lines of a sound studio. Built independently from the rest of the building and isolated mechanically, the room is truly quiet. A place to go and meditate, do yoga or simply relax away from the phone and email for a few minutes. Being present in the meditation room |
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Wikipedia DefinitionThe word meditation originally comes from the Indo-European root med-, meaning "to measure." From the root med- are also derived the English words mete, medicine, modest, and moderate. It entered English as meditation through the Latin meditation, which originally indicated every type of physical or intellectual exercise, then later evolved into the more specific meaning "contemplation." Shiva Statue in Bangalore, India |